You’ve been working out like crazy, watching everything you eat, dropped 10 pounds, and feeling fabulous. You see your friend at a BBQ she comments, “You lost weight, you look great!” What should be a simple response from you turns into some self-deprecating, deflecting answer like, “I need to lose 10 more” or “Ugh, my butt is so flabby no matter what I do.”
How about a simple “Thank you” for an answer?
In this episode, we are going to explore the psychology around why we can’t just take the compliment and discuss the positive impact saying, “Thank you” can do to hold onto the warm, healthy energy being sent your way.
Keep in mind that NOT taking the compliment can:
Start practicing accepting praise:
EPISODE RESOURCES:
Join Our Facebook Group Just Gen x — The Resting Mind
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Articles + Podcasts:
Why Some People Hate Receiving Compliments (article)
Episode 24: What’s Your Podcast Moment (podcast)
Bonus Episode: What’s Luck Got to Do With It? (podcast)
Come on Gen X Lady, Here’s How You Reach Your Goal (article)
5 Ways to Rid Yourself of Your Limiting Beliefs (article)
How to Achieve Your Goals, It’s Simple (article)
Free Resources + Guides:
Rediscovering Yourself
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