Hey Gen X Women!
Is it 2AM again and you find yourself worrying, thinking, ruminating? Look, I’ve never been a great sleeper but it has gotten much worse once I hit midlife and I know I’m not alone.
Have you seen a difference in how much you worry or ruminate as you’ve reached midlife?
Listen up because in this episode we’re telling you, we aren’t crazy (even though we may sometimes feel like we are) and instead, why and how we are reacting to the different physical, emotional and psychological elements happening to us all at the same time. The angst of midlife.
In this episode we’re talking about…
Mentioned in this episode:
How to get Through When You Feel Crappy (podcast)
Overthinking, Overtalking, Overcompensating (podcast)
Why Staying Calm Stresses Us the F Out (podcast)
Get your free copy of our digital magazine, GEN neXt, The Voice of the Modern Gen X Woman. www.moderngenxwoman.com/gennext
GEN NeXt is a collection of insights from incredible organizations, women, and industry experts who have dedicated themselves to the same cause—turning up the volume of women 40+.
We're not just Gen X we're GEN neXt
Hey Gen X Women!
Is it 2AM again and you find yourself worrying, thinking, ruminating? Look, I’ve never been a great sleeper but it has gotten much worse once I hit midlife and I know I’m not alone.
Have you seen a difference in how much you worry or ruminate as you’ve reached midlife?
Listen up because in this episode we’re telling you, we aren’t crazy (even though we may sometimes feel like we are) and instead, why and how we are reacting to the different physical, emotional and psychological elements happening to us all at the same time. The angst of midlife.
In this episode we’re talking about…
Mentioned in this episode:
How to get Through When You Feel Crappy (podcast)
Overthinking, Overtalking, Overcompensating (podcast)
Why Staying Calm Stresses Us the F Out (podcast)
Get your free copy of our digital magazine, GEN neXt, The Voice of the Modern Gen X Woman. www.moderngenxwoman.com/gennext
GEN NeXt is a collection of insights from incredible organizations, women, and industry experts who have dedicated themselves to the same cause—turning up the volume of women 40+.
We're not just Gen X we're GEN neXt